Thank you New York Times for publishing an article that says just that.
When I see ads for these detoxing products it drives me crazy. I think of Marge Simpson chiding the three card monty person for preying on the gullible and stupid.
Quick quiz. Have you gone to the bathroom recently? Done #1 or #2? Then you're detoxed.
Remember way back in 10th grade biology when you learned about the excratory system? The kidneys, the liver, the colon? That's your detox right there. God given and perfect. No additional laxatives or diuretics required. (Because you know that's all this stuff is. Laxatives and diuretics.)
Now let's say you haven't been to the bathroom recently. You have problems with that sort of thing. Then you need to be in the care of a doctor. A real, live, went to medical school for like 10 years doctor. A person with MD behind their name. They can figure out why your liver and kidneys are failing. Usually before you die of this sort of thing.
I guess people don't want common sense. They want to believe that what ever is wrong with them can be cured by multiple trips to the bathroom. Well, sorry. Doesn't work that way.
Don't even get me started on those fucking Kinoki foot pads.